Exclusive Services

Overwatch exists to fill the gap in effective programs, services and supports that are needed to obtain long term, sustainable, positive solutions to life challenges. We are a unique one-of-a-kind, exclusive service that specializes in emotional health . Because how you "Feel" matters.

Emotional First Aid Program

In 8 weeks, learn how to effectively navigate complex emotions and responses. Conquer the big four - Anxiety, Depression, Anger and Fear. Invest in your self. Because the first aid you need is obtaining emotional well-being.

Counselling & Psychotherapy

Effective help when you need it most. We provide affordable private counselling and psychotherapy for individuals, couples and families. Are you struggling with Relationship difficulties, Stress, Trauma, Conflict, Addictions, Family Issues and/or Abuse, ADD/ADHD, change and transitions..... We can help. We are professional, skilled, educated listeners that are solution-focused.

Recovery Coaching

Need support as you travel your own personal recovery journey? Strength and support, suggestions and actionable solutions as you travel through the tuff stuff / rough spots can make all the difference. Celebrate Recovery together.

Continuous Learning

Continuous learning and development is at our core. Life is not static, nor are we. What ever the need, together we can find solutions. We are available to provide short workshops, and itinerant speaking and presentations on a variety of topics.

Outback Wilderness Adventures

Recreation and leisure pursuits are a vital component of healthy living. We facilitate group learning of like-minded people interested in learning skills and experiencing how to survive and thrive in the wilderness. Learning key elements, obtaining field experience, camp outs, and just plain fun.

Mindfulness and Focus Training.

Exclusive Services

OverWatch Recovery