Exclusive Services
Overwatch exists to fill the gap in effective programs, services and supports that are needed to obtain long term, sustainable, positive solutions to life challenges. We are a unique one-of-a-kind, exclusive service that specializes in emotional health . Because how you "Feel" matters.
Emotional First Aid Program
In 8 weeks, learn how to effectively navigate complex emotions and responses. Conquer the big four - Anxiety, Depression, Anger and Fear. Invest in your self. Because the first aid you need is obtaining emotional well-being. This program is life changing!
Counselling & Psychotherapy
Effective help when you need it most. We provide affordable private counselling and psychotherapy for individuals, couples and families. Are you struggling with Relationship difficulties, Stress, Trauma, Conflict, Addictions, Family Issues and/or Abuse, ADD/ADHD, Depression, Anxiety, change and transitions..... We can help. We are professional, skilled, educated listeners that are solution-focused.
Recovery Coaching
Need support as you travel your own personal recovery journey? Strength and support, suggestions and actionable solutions as you travel through the tuff stuff / rough spots can make all the difference. Celebrate Recovery together.
Continuous Learning
Continuous learning and development is at our core. Life is not static, nor are we. What ever the need, together we can find solutions. We are available to provide short workshops, and itinerant speaking and presentations on a variety of topics.
Outback Wilderness Adventures
Recreation and leisure pursuits are a vital component of healthy living. We facilitate group learning of like-minded people interested in obtaining skills and experiencing how to survive and thrive in the wilderness. Facilitated by ex-military veterans who are the experts. Learning key elements, obtaining field experience, camp outs, and just plain fun.
Mindfulness and Focus Training.
Contact us for additional information about our unique and specialized approach to this training.
Healing Room
Our Healing Room is a welcoming, non-judgmental, dedicated, private, safe-space made available where participants can begin and travel their own personal healing journey. Whether in-person or virtually, much healing and transformation takes place here.
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